Izu Garden in June 2017
It was a fine and hot day. I left Yokohama at 7:30 am and arrived in the Izu villa at 9:30 am.
In order to avoid heat stroke, I did gardening while taking 10-minute breaks after every one hour working. I repeated this interval , twice in the morning and three times in the afternoon. Most of the time was spent pulling weeds and trimming branches of several trees. Finally I cut turf at 2 cm heights using the power mower. The corner of turf and steep slope turf was cut using the handy mower. Five 45- litter garbage plastic bags were used in total to dispose of weeds and cut grass.
On my way home from Izu garden, I stopped at the Ebina drive-in and bought some dinner and arrived home at 7 pm. According to the Fitbit , I walked 18,414 steps and spent 3,550 calories on the day.
What's Fitbit? Fitbit is a wrist band which uses wireless enabled wearable technology, to measure one's health related data such as the number of steps walked, heart rate, quality of sleep, steps climbed , and other personal metrics involved fitness.